themes & labels I am most familiar with

• Complex PTSD

• Highly Sensitive People

• Autism Spectrum & Sensory Processing Sensitivity

• adult children of narcissistic or borderline parents

• BPD/NPD

• PTSD, situational (single event), & medical trauma

• physical & chronic pain

• autoimmune illness (especially diabetes)

• depression, anxiety, & panic disorders

• life transitions & grief

• self esteem & worth

• people pleasing & perfectionism

• substance abuse & process addictions

• ADHD & OCD

• relationship conflicts & gridlock issues

• polyamory, kink, & open relationships

• existential concerns

ONLINE sessions

• 1:1 therapy & consulting for Texas residents (60 or 80 minutes).

• TRE® (trauma & tension releasing exercise) for global residents (80 minutes).

Most PEOPLE schedulE

• because they are ready to heal & self discover

• to enhance their relationships

• when they are seeking natural ways to address emotional/mental health & wellbeing

• when they want to get to the root cause of their issues

• after first noticing an issue & are ready to take action

• after receiving a chronic medical diagnosis or after being discharged from medical care

• realizing that they wish to make changes in their lifestyle & unsure where/how to begin

• immediately prior to or after an emotionally stressful/overwhelming event

• on a regular 4-6 week schedule for maintaining optimal integrative function of the brain